Psych-Bite: Though Shredding
SHREDDING WORRIES AND ANXIETY, LEARNING HOW TO SHRED NEGATIVE THOUGHTS AND INTRUSIVE THOUGHTS!
This outstanding 53-page psych-bite episode contains several hours of conventional therapy
- you'll learn about your brain, the role of neuroscience in treating intrusive thoughts.
- I'll show you and teach you how to take back control of your brain
- You'll experience the freedom you get from a clear mind
This incredible self-help program is packed full of tools, exercises, and information.
Learn the secrets behind great therapy including CBT, Hypnotherapy, Nutrition and Exercise to become psych-fit.
And you'll save save save not only time but money!
Here's typical costs of a therapy session:
1 hour of CBT (average cost) €70 - €100+
1 hour of Hypnotherapy (average cost) €120.00
Nutritional session (average cost) €60+
Exercise prescription session (average cost) €35 - €75
A whopping €285 - €355 (not including parking, taking time off from work, babysitter etc.)
This outstanding 53-page Psych-bite episode contains several hours of conventional therapy at a fraction of these costs!!
Lose those negative thoughts, lose that low mood, lose that anxiety get back control of your life with the mind athlete Thought Shredding psych-bite episode.
